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‘As a Man Thinketh’ by James Allen – Book Review
Ever wondered how our thoughts and way of thinking can affect us and our surroundings? Well, then ‘As a man thinketh‘ by James Allen is a perfect answer to the question. The Book provides very simple and short methods with which we can change our attitudes, our way of thinking and thus achieve something more…
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Feel Good Hormones and natural ways to access them.
Dopamine Functions of Dopamine Learning and attention Mood Movement Heart rate Kidney function Blood vessel function Sleep Pain processing Activities that increase dopamine Eating Foods high in tyrosine which include: chicken and other types of poultry, dairy foods such as milk, cheese, and yogurt, avocadoes, bananas, pumpkin and sesame seeds, soy. Meditation Laughter
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