Dopamine

Functions of Dopamine

Learning and attention

Mood

Movement

Heart rate

Kidney function

Blood vessel function

Sleep

Pain processing

Activities that increase dopamine

Eating Foods high in tyrosine which include:

chicken and other types of poultry, dairy foods such as milk, cheese, and yogurt, avocadoes, bananas, pumpkin and sesame seeds, soy.

Meditation

Laughter 

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