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Derek Siver’s ‘How To Live’
Awesome Book! Author Derek Sivers the pioneer musician, entrepreneur, business mogal ; a multi-talented personality shares his insights along with the knowledge of more than 200 nonfiction books he read and has taken notes of in this straight forward but highly specific and practical book. Some Chapters like ‘Fill Your Senses’, Let randomness rule’, ‘Laugh…
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Successful People Who Failed
Success is not final failure is not fatal, it’s the courage to continue that counts. Read below about famous personalities who failed but endured and persisted despite all odds and finally succeeded. Classic music composer Ludwig Van Beethoven always had hearing problems, he eventually got deaf. When he was younger, his music teacher told him…
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Feel Good Hormones and natural ways to access them.
Dopamine Functions of Dopamine Learning and attention Mood Movement Heart rate Kidney function Blood vessel function Sleep Pain processing Activities that increase dopamine Eating Foods high in tyrosine which include: chicken and other types of poultry, dairy foods such as milk, cheese, and yogurt, avocadoes, bananas, pumpkin and sesame seeds, soy. Meditation Laughter
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